Linear Front Stride - Summer 2026

• Sessions will focus on optimizing the key components of front stride such as glide, stride length, direction of push, glide foot edge roll, center of mass position, and stability on the base of support. We will also focus on linear crossover improvement for neutral zone attack optimization
• Each session will have some variation, but in order to re-map front stride, repetition is key. This program will allow the athletes to repeat key concepts consistently so optimization of stride and overall speed improvement can occur.
• 15 athletes maximum on the ice, with a 5:1 athlete to coach ratio.
• Wear the gear! Free PS Jersey and Socks

SUMMER PROGRAMS

August 4-6 (6 hours)

•     5:30 - 7:45 PM @ YMCA Rocky Ridge

Note:  Athletes will have a fifteen-minute break between each hour and are encouraged to bring water, snacks, and other necessities.

If you've questions you can reach us via the form below and we'll get back to you!