{"product_id":"linear-front-stride-summer-2026","title":"Linear Front Stride - Summer 2026","description":"\u003ch2\u003e\u003cspan style=\"color: #d60a0a;\"\u003e\u003cstrong\u003ePROGRAM DESCRIPTION\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cdiv\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003eSessions will focus on \u003cstrong\u003eoptimizing the key components of front stride\u003c\/strong\u003e such as glide, stride length, direction of push, glide foot edge roll, center of mass position, and stability on the base of support. We will also focus on\u003cstrong\u003e linear crossover improvement\u003c\/strong\u003e for neutral zone attack optimization\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eEach session will have some variation, but in order to re-map front stride, repetition is key. This program will allow the athletes to repeat key concepts consistently so optimization of stride and overall speed improvement can occur.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e15 athletes maximum on the ice, with a 5:1 athlete to coach ratio.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003eWear the gear! Free PS Jersey and Socks\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan style=\"color: #d60a0a;\"\u003e\u003cstrong\u003eSUMMER PROGRAMS\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eAugust 4-6 (6 hours)\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cb\u003e\u003cspan\u003e    5:30 - 7:45 PM\u003c\/span\u003e \u003c\/b\u003e@\u003cb\u003e \u003c\/b\u003eYMCA Rocky Ridge\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cem\u003eNote:  Athletes will have a fifteen-minute break between each hour and are encouraged to bring water, snacks, and other necessities.\u003c\/em\u003e\u003c\/p\u003e\n\u003ch3\u003e\n\u003cspan style=\"color: #d60a0a;\"\u003eIf you've questions you can reach us via the form below and we'll get back to you!\u003c\/span\u003e\u003cstrong\u003e\u003c\/strong\u003e\n\u003c\/h3\u003e\n\u003c\/div\u003e","brand":"Perfect Skating Calgary","offers":[{"title":"YMCA Rocky Ridge \/ August 4-6 \/ 530-745pm","offer_id":54081497137365,"sku":"SAM-CALGARYNW","price":450.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0628\/9938\/8629\/files\/Screenshot_2026-06-19_at_2.55.48_PM.png?v=1781921166","url":"https:\/\/calgary.perfectskating.ca\/products\/linear-front-stride-summer-2026","provider":"Perfect Skating Calgary","version":"1.0","type":"link"}